Archive for April 2013

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Carole Larkin’s Tips for Communication

Saturday, April 20th, 2013

Tips for communication with a person who has Alzheimer’s:

  1. Make eye contact. Always approach them face-to-face and make eye contact. Use their name if you need to. Always approach from the front as approaching and speaking from the side or from behind can startle them.
  2. Be at their level. Bend your knees or sit down to reach their level. Do not stand or hover over them – it is intimidating and scary.
  3. Tell them what you are going to do before you do it. Particularly if you are going to touch them.
  4. Speak calmly. Always speak in a calm manner with an upbeat tone of voice, even if you don’t feel that way.
  5. Speak slowly. Speak at one half of your normal speed when talking to them. They cannot process words as fast as non-diseased people can.
  6. Speak in short sentences. Speak in short direct sentences with only one idea to a sentence.
  7. Only ask one question at a time. Let them answer it before you ask another question.
  8. Don’t say “remember”. Many times they will not be able to do so, and you are just pointing out to them their shortcomings.
  9. Turn negatives into positives. For example say “Let’s go here” instead of “Don’t go there”.
  10. Do not argue with them. It gets you nowhere. Instead, validate their feelings, by saying” I see that you are angry (sad, upset, etc…). It lets them know that they are not alone and then redirect them into another thought.

Note: This is a shortened version of an article published by Carole Larkin on the Alzheimer’s Reading Room (AlzheimersReadingRoom.com)Please see that article for more detail on each of the ten tips listed above.

Book Review: Intensive Care for the Nurturer’s Soul

Saturday, April 6th, 2013

Intensive Care for the Nurturer’s Soul by Hueina Su, MS, BSN, CEC.  Published by RX for Balance Productions, 2009.  Available from Amazon.com.

 Hueina Su is a registered nurse with more than 20 years of experience in nursing, coaching, counseling, speaking, training, nonprofit management and small business.

 She is the author and creator of Rx for Balance™ coaching program and the founder and CEO of Beyond Horizon Coaching, a global coaching and training company specializing in providing solutions for stress management, life balance and intensive self-care.  She is from a Chinese family and is the fourth generation to work in the field of medicine.

 Su’s approach is holistic and blends eastern and western philosophies, combined with real life stories, practical tips and self-coaching exercises. The book focuses on stress management and self nurturing. 

 One of the most important points Su makes about caregiving is that self-nurturing is not a luxury but a necessity if one is to care for others. She compares this to putting on your own oxygen mask in an airplane before putting on your child’s. If you don’t put on your own first you may pass out and be able to help your child.

 Intensive Care for the Nurturer’s Soul  is a solid book on general stress management that could be helpful to caregivers.